So in a round about way, we acquired this little gem last week (thanks Jessica & David!):
It's actually a lot more fun than I had anticipated. While it's not as physically demanding as I had hoped, it at least gets me up off the couch for a few minutes each evening.
Last night I progressed from "medium" to "hard" level, and was doing quite well until right after the "jumping lunges" (really? like lunges aren't hard enough?) and suddenly I was in PAIN. Major cramp in the muscle ... how do I put this delicately?... the muscle that connects the back of your thigh to your butt. I don't think I've ever had a cramp that bad. I could not sit; I could not walk; It hurt to stand. All I could do is lean over and deal with the pain. After about 15 minutes it started to subside. I declined to finish the workout.
So we'll see what tonight brings.
3 comments:
Oh, now you've got me scared! I haven't tried mine yet! Guess I'll start slow!!
I probably didn't warm up enough. Or maybe I am getting old?? nah, that couldn't be it.
good thing it wasn't "as physically demanding" as you'd hoped. imagine the pain you'd be in if it was! LOL
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